Benefits: Hair, skin, beauty, glow
 
Rich in potassium, iron and electrolytes, beetroot helps repair limp hair and reduces the chances of breakage. Beetroot juice increases blood circulation and opens the pores. The juice enriches hair follicles and keeps them strong hence reducing hair fall.
 
Beetroot or beetroot juice benefits our skin as it can help in reducing acne scars, wrinkles and dark spots. Beet is a rich source of vitamin C that helps reduce excess oils in the skin and may help prevent breakouts and acne. Beetroots are a good source of pigments known as betalains.